100 Questions to Start a Conversation
best conversation starters

Do you sometimes find it difficult to find topics to talk about? I know I do! In this article, I have listed 100 questions you can use while talking with a girl you like, a friend or anyone else to spark a conversation. with the right question, you can discover something new even about people you […]

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25 Inspiring Quotes on Personal Development

I sometimes like to read some inspiring quotes to increase my motivation to keep going and work my goals. Here are 25 of the quotes I enjoy, and I hope they motivate you, too! 🙂 Have no fear of perfection – you’ll never reach it. – Salvador Dali What we think, we become. – Buddha […]

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5 Ways to Boost Your Mood Quickly
boost mood featured

We all sometimes have a bad mood, that’s normal. Unfortunately, it can be difficult to boost your mood to feel better again. In this article, I tried to compile quick exercises intended to improve your mood as soon as possible. I hope you find them useful! 🙂 1. Power Naps Indeed, having a quick nap can increase […]

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10 Personal Development Books to Read in 2019
personal development books 2019

I haven’t always been a huge fan of reading books. When reading them, I often became tired and fell asleep. Until I started listening to audiobooks. They give me an opportunity to do something productive and learn something new while I’m commuting or just relaxing in my bed. That’s why all of the books in […]

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5 Exercises for Positive Thinking
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Positive thinking is an attitude that focuses on the bright side of life and expects good results. It’s important to think positively and be optimistic to feel better about ourselves and our lives. Being positive can help you build stronger relationships with others and open up new opportunities in life. In this article, you can read a […]

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Beating Negative Thinking
beating negative thinking

Negative thinking can affect anyone, no matter how successful you are. We all are vulnerable to cognitive distortions which undermine our positive thoughts and feelings. The possible cognitive distortions are: Personalization – blaming yourself for things going wrong Overgeneralization – assuming that is something has happened to you once, it will keep happening again Emotional […]

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