Every day our thoughts and emotions are affected by neurons in our brains. The neurons communicate with each other and as a result, produce brainwaves which are measured in Hertz. Our brainwaves change depending on what we are doing and feeling. You will have slower brainwaves when you are tired and dreamy, while higher frequencies will be […]
Do you sometimes find it difficult to find topics to talk about? I know I do! In this article, I have listed 100 questions you can use while talking with a girl you like, a friend or anyone else to spark a conversation. with the right question, you can discover something new even about people you […]
I sometimes like to read some inspiring quotes to increase my motivation to keep going and work my goals. Here are 25 of the quotes I enjoy, and I hope they motivate you, too! 🙂 Have no fear of perfection – you’ll never reach it. – Salvador Dali What we think, we become. – Buddha […]
We all have a lot of tasks to do, and it can sometimes be difficult to figure out which of them have a higher priority than others. To solve this problem, you can try evaluating each of the tasks using The Urgent-Important Matrix, also known as The Eisenhower Matrix. This method is based on the US […]
We all sometimes have a bad mood, that’s normal. Unfortunately, it can be difficult to boost your mood to feel better again. In this article, I tried to compile quick exercises intended to improve your mood as soon as possible. I hope you find them useful! 🙂 1. Power Naps Indeed, having a quick nap can increase […]
I haven’t always been a huge fan of reading books. When reading them, I often became tired and fell asleep. Until I started listening to audiobooks. They give me an opportunity to do something productive and learn something new while I’m commuting or just relaxing in my bed. That’s why all of the books in […]
Positive thinking is an attitude that focuses on the bright side of life and expects good results. It’s important to think positively and be optimistic to feel better about ourselves and our lives. Being positive can help you build stronger relationships with others and open up new opportunities in life. In this article, you can read a […]